First Run in New Year
My first run of the New Year was today: 6 miles in 56 minutes. Unfortunately I managed to twist my ankle on the last mile. I pray to God it’s not serious.
I was still able to continue running and finish at a decent tempo.
Truthfully, I feel good and I don’t think I caused serious damage. But given the fact that my ankle is what kept me from resuming my training for these last 6 weeks, I can’t help but worrying a bit. Well, I guess we’ll find out in the next few post just how serious today’s misstep was.
Posted in Running Bio, Running Bio - Joe |