2 was too much, today
I ran 2 miles today in 18:16. I didn’t intend on going fast. I just ran at what I considered a normal pace. Here’s a contradiction though: even though I considered this a normal pace, at the same time, my body felt like it was being pushed to run past it’s normal limit.
It wasn’t a difficult run I was asking it to do. It ,was more like my body was saying, I don’t want to run today. In the grand scheme of things, the actual hurdle is this Sunday, not today. So I yielded to my body’s request and rested. (In my best Yoda voice) Erring on caution’s side am I.
Posted in Running Bio, Running Bio - Joe |
