http://2runningfools.com We may not all run for the same reason, but we run Wed, 07 Jan 2009 02:58:03 +0000 http://wordpress.org/?v=2.3.3 http://2runningfools.com/2008/01/22/where-do-gently-worn-shoes-go-when-they-retire/#comment-10 Andy Wed, 13 Feb 2008 23:25:43 +0000 http://2runningfools.com/2008/01/22/where-do-gently-worn-shoes-go-when-they-retire/#comment-10 I'm really glad we have this entry along with the ad. It's all about "paying it forward!" I’m really glad we have this entry along with the ad. It’s all about “paying it forward!”

]]> http://2runningfools.com/2008/01/19/running-with-joe/#comment-9 Joe Wed, 13 Feb 2008 22:21:41 +0000 http://2runningfools.com/2008/01/19/running-with-joe/#comment-9 OMG... ROFLOL... "running from the po-po" ... still laffing... :D OMG… ROFLOL… “running from the po-po” … still laffing…

]]> http://2runningfools.com/2008/01/20/no-fuel-to-begin-with/#comment-8 Andy Wed, 13 Feb 2008 20:36:43 +0000 http://2runningfools.com/2008/01/20/no-fuel-to-begin-with/#comment-8 I think it was the 8 min pace that killed you. If I start off a run at a fast pace, I burn my reserves a lot more quickly than if I had run at a more comfortable pace, then I can run for almost forever. But that is the thing, finding the fine line of pushing your body to it's proper limits so that your time improves and not going overboard. I think it was the 8 min pace that killed you. If I start off a run at a fast pace, I burn my reserves a lot more quickly than if I had run at a more comfortable pace, then I can run for almost forever. But that is the thing, finding the fine line of pushing your body to it’s proper limits so that your time improves and not going overboard.

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